EMDR Therapy.
A structured way to process the memories that still show up in the present, so they carry less weight going forward.
What is EMDR therapy?
If you're searching 'EMDR therapy near me,' you're probably carrying a memory or experience that still feels present, even though it happened a while ago. EMDR, or Eye Movement Desensitization and Reprocessing, is a structured approach that helps the brain finish processing memories that got stuck along the way, so they stop showing up as strongly in your day-to-day life.
Sessions follow a clear structure, but the pace is always yours. Your counselor will help you build a sense of safety and stability before any reprocessing work begins, and nothing happens faster than what feels manageable. The goal isn't to erase what happened. It's to help the memory feel like something that's over, rather than something you're still living through.
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What brings people to EMDR
Tap any of these to learn a little more about what it can look like.
Single incidents or ongoing experiences that still trigger a strong reaction when something reminds you of them.
Memories that resurface uninvited, or moments that feel like they're happening again rather than in the past.
Anxiety or panic that traces back to a specific experience, even if the connection isn't always obvious at first.
Reactions that seem bigger than the moment calls for, often tied to earlier relationships or experiences.
Loss that feels stuck, or grief that hasn't found its way toward resolution.
Accidents, medical trauma, or other one-time events that left a lasting mark.
We take Medicaid, always.
Most insurance is welcome here, aside from Medicare and Tricare. New clinicians carry Medicaid caseloads; our fully licensed team takes the rest. Two pro-bono intern slots are open too.What EMDR can do
The memory stays. What changes is how much power it has over you now.
Less charge around hard memories
The same memory, but without the same intensity attached to it.
A structured, paced process
Built-in safety and stabilization work before any reprocessing begins.
Fewer triggers in daily life
Reminders that used to derail your day start to lose their grip.
Doesn't require retelling the whole story
You don't have to narrate every detail out loud for the process to work.
Before you start
People carrying trauma, whether from a single event or something ongoing, who feel stuck in a memory rather than past it. It's used with kids, teens, and adults alike.
No. EMDR doesn't require a detailed retelling of the event for the processing to work.
It varies by person and by what you're working through. Your counselor will walk you through the pacing as you go.
We accept most insurance, aside from Medicare and Tricare, and we always accept Medicaid. Clinicians who are newer to the team carry Medicaid caseloads, while our fully licensed clinicians take on other insurance types, so there's a good mix across the practice.
Yes, every clinician currently on our team is fully licensed.
Reach out through our contact page and we'll help match you with a clinician trained in EMDR.