Frequently Asked Questions

Questions? We've got answers.

A few things people usually want to know before their first session.

Do you accept my insurance?

We accept most insurance, aside from Medicare and Tricare, and we always accept Medicaid. Clinicians who are newer to the team carry Medicaid caseloads, while our fully licensed clinicians take on other insurance types, so there's a good mix across the practice.

Do you offer virtual sessions, or only in person?

Both. You can meet with your clinician virtually or in person, whichever fits your life better.

How do I schedule or message my clinician?

Everything runs through SimplePractice, our online scheduling and messaging system. You can book sessions and reach your clinician directly through it.

What do sessions look like?

Most sessions follow a loose rhythm we call the rule of 15s. The first 15 to 20 minutes are for warming up, checking in, and narrowing down what this session actually needs to focus on. The middle stretch is where the real work happens, talking, writing, drawing, or processing whatever's hard right now. The last 15 to 20 minutes are for cooling down: neutral conversation, planning ahead, reassurance, and safety planning. Kind of like a workout for your brain.

What ages do you work with?

We work with clients age 4 and up, including kids, teens, adults, and families.

Are your clinicians licensed?

Yes, every clinician currently on our team is fully licensed.

Do you have clinicians trained in EMDR?

We do. Many of our clinicians are trained in EMDR, and the whole team carries extensive trauma training beyond that.

Do you offer couples counseling?

Yes, some of our clinicians specialize in couples work using the Gottman Method.

Do you offer sex therapy?

Yes, our team is currently working toward AASECT certification in sex therapy.

Do you work with queer, trans, or gender-diverse clients?

Yes. Our team has deep experience with queer, trans, and gender-diverse clients, and Dr. Wall is the only PhD-level provider in Idaho offering HRT and affirming surgery letters.

Is there anyone you don't work with?

We don't work with clients who are court-ordered into therapy, registered sex offenders, or people whose primary concern is substance use. Outside of that, we welcome a wide range of people and experiences.

Do you offer free or reduced-cost therapy?

Yes. All interns on our team currently offer completely free therapy services.