Idaho · Virtual + in person

You don't have to carry it alone.

One-on-one therapy for anxiety, depression, trauma, and everything in between. Real clinicians, real availability, no waitlist runaround.

Get Started
Sound familiar?

What brings people to individual therapy

You don't need a diagnosis to start. Tap any of these to learn a little more.

A quick gut check

Do I need individual therapy?

Check anything that feels true lately. There's no score, just a starting point.

I feel overwhelmed more days than not
Something from my past keeps showing up in the present
I'm having trouble sleeping or concentrating
I'm not sure who I am outside of what everyone needs from me
I find myself snapping at people I care about
Big feelings show up before I even know why
I feel disconnected from things I used to enjoy
I've been meaning to talk to someone for a while now
Benefits of individual therapy
Why it helps

What individual therapy can do

Therapy doesn't fix everything overnight, but it tends to change how things feel to carry. Tap to read more.

A space that's actually yours

No agenda but your own. Sessions follow what you need, not a checklist.

Tools you can use outside the room

Practical ways to handle stress, big emotions, and hard moments as they come up.

A clearer view of your own patterns

Understanding what keeps you stuck is often the first step toward doing something different.

Support for the whole story

Not just the symptom that brought you in, but the history, identity, and life behind it.

Dr. Wall & Associates team
Who you'll be working with

About Dr. Wall & Associates.

Dr. Wall founded this practice on a simple idea: that good therapy meets people exactly where they are, without an agenda for who they should become. That idea has grown into a team of eight fully licensed clinicians who take on the cases other places tend to pass on, dissociation, chronic mental illness, family systems untangling generations of patterns.

Sessions here feel less like a clinical appointment and more like sitting down with someone who already gets it. Every clinician carries deep trauma training, most are certified in EMDR, and the team works with people across the full range of ages, identities, and life experience.

Meet Our Team

We take insurance.

Most major insurance is welcome here, including Medicaid, so cost doesn't have to be the reason you wait.

Getting started

Three steps closer.

Scheduling and messaging happen right in SimplePractice.
1

Reach out

Send a note through the form below.

2

Get matched

We pair you with the right clinician.

3

Start sessions

Virtual or in person, your call.

Common questions

Before you start

Do you accept my insurance?

We accept most insurance, including Medicaid, aside from Medicare and Tricare.

Do you offer virtual sessions?

Yes, virtual and in-person sessions are both available, whichever fits your life better.

What ages do you work with?

We work with clients age 4 and up, including kids, teens, adults, and families.

How soon can I be seen?

We'll reach out within 1–2 business days of your request to get you matched with a clinician.

Are your clinicians licensed?

Yes, every clinician currently on our team is fully licensed.

What if I don't know what to say in my first session?

That's completely normal, and it's not something you need to prepare for. Your clinician will guide the conversation, especially at first, so you don't have to walk in with a script.

What if therapy doesn't work for me?

Not every approach fits every person, and that's okay. If something isn't clicking, we adjust the approach or the pace rather than assuming therapy itself isn't for you.

Is what I share confidential?

Yes. What you share in session stays between you and your clinician, with the same legal and ethical protections as any licensed provider, aside from a few narrow exceptions your clinician will walk you through upfront.

What if I've never done therapy before?

Most of our clients haven't either. Your first session is really just a conversation, getting to know each other and figuring out what you're hoping to get out of this.

What if I don't click with my therapist?

Fit matters, and it's fine to say so. If your first clinician isn't the right match, we'll help you find someone who is.

Counseling is for everyone.

Get Started